GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	188	00:06:00	1,00 km
2	1,00 km	5:28	5:28	206	00:11:28	2,00 km
3	1,00 km	5:40	5:40	192	00:17:08	3,00 km
4	1,00 km	5:48	5:48	156	00:22:56	4,00 km
5	1,00 km	5:50	5:50	152	00:28:46	5,00 km
6	1,00 km	5:27	5:27	153	00:34:13	6,00 km
7	0,74 km	4:10	5:37	154	00:38:23	6,74 km

annons