GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,36 km	24:11	5:33	158	00:24:11	4,36 km
2	1,68 km	6:01	3:35	147	00:30:11	6,03 km
3	0,10 km	1:29	14:21	140	00:31:40	6,14 km
4	1,12 km	4:01	3:35	161	00:35:41	7,26 km
5	0,05 km	0:59	18:11	151	00:36:41	7,31 km
6	0,56 km	2:01	3:37	167	00:38:41	7,87 km
7	0,32 km	2:58	9:08	138	00:41:39	8,19 km
8	1,63 km	6:03	3:43	171	00:47:42	9,82 km
9	0,06 km	1:28	25:07	142	00:49:10	9,88 km
10	1,09 km	4:02	3:42	165	00:53:11	10,96 km
11	0,05 km	0:58	17:30	167	00:54:09	11,02 km
12	0,51 km	2:02	3:57	162	00:56:10	11,53 km
13	0,18 km	2:57	16:44	142	00:59:07	11,71 km
14	1,62 km	6:03	3:44	124	01:05:11	13,33 km
15	0,09 km	1:29	15:41	129	01:06:40	13,42 km
16	1,01 km	4:01	3:58	167	01:10:41	14,44 km
17	0,08 km	0:59	11:38	163	01:11:40	14,52 km
18	0,54 km	2:01	3:43	162	01:13:41	15,06 km
19	1,41 km	8:03	5:44	126	01:21:44	16,47 km

annons