GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	160	00:06:57	1,00 km
2	1,00 km	7:02	7:02	140	00:13:59	2,00 km
3	1,00 km	6:59	6:59	143	00:20:58	3,00 km
4	1,00 km	6:52	6:52	144	00:27:50	4,00 km
5	1,00 km	6:58	6:58	147	00:34:48	5,00 km
6	1,00 km	7:02	7:02	148	00:41:51	6,00 km
7	1,00 km	7:23	7:23	149	00:49:13	7,00 km
8	1,00 km	7:54	7:54	146	00:57:08	8,00 km
9	1,00 km	7:41	7:41	143	01:04:48	9,00 km
10	1,00 km	7:46	7:46	142	01:12:34	10,00 km
11	0,23 km	1:41	7:23	136	01:14:15	10,23 km

annons