GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:19	26,47	150	00:11:19	5,00 km
2	5,00 km	10:13	29,27	156	00:21:32	10,00 km
3	5,00 km	12:21	24,32	151	00:33:53	15,00 km
4	5,00 km	13:20	22,50	149	00:47:13	20,00 km
5	5,00 km	12:53	23,23	142	01:00:06	25,00 km
6	5,00 km	11:32	26,09	151	01:11:38	30,00 km
7	5,00 km	12:12	24,66	153	01:23:49	35,00 km
8	0,59 km	1:12	29,27	151	01:25:02	35,59 km

annons