GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	170	00:06:00	1,00 km
2	1,00 km	7:05	7:05	178	00:13:05	2,00 km
3	1,00 km	5:30	5:30	151	00:18:35	3,00 km
4	1,00 km	7:31	7:31	137	00:26:06	4,00 km
5	1,00 km	7:14	7:14	148	00:33:20	5,00 km
6	1,00 km	7:22	7:22	139	00:40:41	6,00 km
7	1,00 km	7:53	7:53	133	00:48:35	7,00 km
8	0,03 km	0:18	9:16	151	00:48:52	7,03 km

annons