GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	120	00:04:46	1,00 km
2	1,00 km	5:12	5:12	142	00:09:57	2,00 km
3	1,00 km	7:05	7:05	153	00:17:02	3,00 km
4	1,00 km	5:33	5:33	137	00:22:35	4,00 km
5	1,00 km	6:18	6:18	154	00:28:53	5,00 km
6	1,00 km	6:09	6:09	148	00:35:02	6,00 km
7	1,00 km	5:32	5:32	143	00:40:34	7,00 km
8	1,00 km	4:38	4:38	137	00:45:12	8,00 km
9	1,00 km	5:34	5:34	143	00:50:47	9,00 km
10	1,00 km	4:31	4:31	132	00:55:17	10,00 km
11	1,00 km	4:40	4:40	137	00:59:57	11,00 km
12	1,00 km	4:55	4:55	141	01:04:52	12,00 km
13	1,00 km	4:29	4:29	129	01:09:21	13,00 km
14	0,18 km	0:50	4:34	126	01:10:11	13,18 km