GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:45	27,91	133	00:10:45	5,00 km
2	5,00 km	10:24	28,80	149	00:21:09	10,00 km
3	5,00 km	9:36	31,30	149	00:30:45	15,00 km
4	5,00 km	9:42	31,03	152	00:40:27	20,00 km
5	5,00 km	10:36	28,35	153	00:51:03	25,00 km
6	5,00 km	10:12	29,51	152	01:01:15	30,00 km
7	5,00 km	10:25	28,80	150	01:11:40	35,00 km
8	5,00 km	10:15	29,27	153	01:21:55	40,00 km
9	5,00 km	9:49	30,51	151	01:31:45	45,00 km
10	5,00 km	10:42	28,13	148	01:42:26	50,00 km
11	5,00 km	10:50	27,69	131	01:53:16	55,00 km
12	5,00 km	10:18	29,03	150	02:03:34	60,00 km
13	5,00 km	9:46	30,77	151	02:13:20	65,00 km
14	5,00 km	10:43	27,91	156	02:24:03	70,00 km
15	5,00 km	10:23	28,80	157	02:34:26	75,00 km
16	5,00 km	9:52	30,51	156	02:44:18	80,00 km
17	5,00 km	10:15	29,27	157	02:54:33	85,00 km
18	4,86 km	9:53	29,51	155	03:04:26	89,86 km

annons