GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	132	00:04:24	1,00 km
2	1,00 km	4:25	4:25	139	00:08:50	2,00 km
3	1,00 km	4:27	4:27	140	00:13:16	3,00 km
4	1,00 km	4:21	4:21	142	00:17:37	4,00 km
5	1,00 km	4:22	4:22	142	00:21:59	5,00 km
6	1,00 km	4:19	4:19	148	00:26:19	6,00 km
7	1,00 km	4:20	4:20	145	00:30:39	7,00 km
8	1,00 km	4:36	4:36	147	00:35:15	8,00 km
9	1,00 km	4:27	4:27	151	00:39:42	9,00 km
10	1,00 km	4:24	4:24	156	00:44:06	10,00 km
11	1,00 km	4:25	4:25	157	00:48:30	11,00 km
12	1,00 km	4:13	4:13	157	00:52:44	12,00 km
13	1,00 km	4:16	4:16	160	00:57:00	13,00 km
14	1,00 km	4:42	4:42	160	01:01:42	14,00 km
15	1,00 km	4:22	4:22	161	01:06:04	15,00 km
16	1,00 km	4:25	4:25	158	01:10:30	16,00 km
17	1,00 km	4:33	4:33	163	01:15:03	17,00 km
18	1,00 km	4:13	4:13	157	01:19:16	18,00 km
19	1,00 km	4:19	4:19	160	01:23:35	19,00 km
20	1,00 km	4:10	4:10	163	01:27:45	20,00 km
21	1,00 km	3:47	3:47	167	01:31:32	21,00 km
22	0,36 km	1:17	3:37	173	01:32:50	21,36 km