GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	105	00:05:54	1,00 km
2	1,00 km	5:44	5:44	111	00:11:38	2,00 km
3	1,00 km	5:48	5:48	111	00:17:26	3,00 km
4	1,00 km	5:44	5:44	116	00:23:10	4,00 km
5	1,00 km	5:45	5:45	117	00:28:55	5,00 km
6	1,00 km	5:48	5:48	117	00:34:43	6,00 km
7	1,00 km	5:58	5:58	117	00:40:41	7,00 km
8	1,00 km	5:45	5:45	128	00:46:27	8,00 km
9	1,00 km	5:47	5:47	125	00:52:14	9,00 km
10	1,00 km	5:47	5:47	118	00:58:01	10,00 km
11	1,00 km	5:46	5:46	127	01:03:47	11,00 km
12	1,00 km	5:28	5:28	136	01:09:15	12,00 km
13	1,00 km	5:46	5:46	140	01:15:01	13,00 km
14	1,00 km	5:27	5:27	137	01:20:28	14,00 km
15	1,00 km	5:22	5:22	140	01:25:49	15,00 km
16	1,00 km	5:27	5:27	151	01:31:16	16,00 km
17	1,00 km	5:28	5:28	149	01:36:44	17,00 km
18	1,00 km	5:26	5:26	151	01:42:10	18,00 km
19	1,00 km	5:43	5:43	147	01:47:53	19,00 km
20	1,00 km	5:18	5:18	155	01:53:11	20,00 km
21	1,00 km	5:03	5:03	163	01:58:14	21,00 km
22	0,10 km	0:34	5:27	165	01:58:48	21,10 km

annons