GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:32	9:32	92	00:09:32	1,00 km
2	1,00 km	9:10	9:10	90	00:18:42	2,00 km
3	1,00 km	8:57	8:57	83	00:27:40	3,00 km
4	1,00 km	9:09	9:09	80	00:36:48	4,00 km
5	1,00 km	8:52	8:52	83	00:45:41	5,00 km
6	0,12 km	1:21	11:24	92	00:47:02	5,12 km