GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	130	00:04:52	1,00 km
2	1,00 km	4:54	4:54	139	00:09:45	2,00 km
3	1,00 km	4:53	4:53	143	00:14:39	3,00 km
4	1,00 km	4:59	4:59	151	00:19:38	4,00 km
5	1,00 km	4:53	4:53	141	00:24:31	5,00 km
6	1,00 km	4:52	4:52	146	00:29:23	6,00 km
7	1,00 km	4:49	4:49	146	00:34:12	7,00 km
8	1,00 km	4:45	4:45	148	00:38:57	8,00 km
9	1,00 km	4:46	4:46	145	00:43:43	9,00 km
10	1,00 km	4:46	4:46	147	00:48:29	10,00 km
11	1,00 km	4:39	4:39	152	00:53:08	11,00 km
12	1,00 km	4:46	4:46	149	00:57:54	12,00 km
13	1,00 km	4:40	4:40	147	01:02:35	13,00 km
14	1,00 km	4:52	4:52	152	01:07:27	14,00 km
15	1,00 km	4:30	4:30	149	01:11:58	15,00 km
16	1,00 km	4:41	4:41	150	01:16:39	16,00 km
17	1,00 km	4:35	4:35	147	01:21:14	17,00 km
18	1,00 km	4:34	4:34	150	01:25:48	18,00 km
19	1,00 km	4:36	4:36	152	01:30:24	19,00 km
20	1,00 km	4:34	4:34	149	01:34:58	20,00 km
21	0,01 km	0:01	2:12	153	01:34:59	20,01 km