GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	125	00:05:34	1,00 km
2	1,00 km	5:17	5:17	133	00:10:51	2,00 km
3	0,28 km	1:40	5:52	130	00:12:31	2,28 km
4	1,00 km	4:20	4:20	147	00:16:51	3,28 km
5	1,00 km	4:26	4:26	158	00:21:16	4,28 km
6	1,00 km	4:27	4:27	157	00:25:43	5,28 km
7	1,00 km	4:25	4:25	159	00:30:08	6,28 km
8	1,00 km	4:27	4:27	158	00:34:35	7,28 km
9	1,00 km	4:25	4:25	160	00:39:00	8,28 km
10	1,00 km	4:24	4:24	161	00:43:24	9,28 km
11	1,00 km	4:23	4:23	161	00:47:47	10,28 km
12	1,00 km	4:22	4:22	160	00:52:09	11,28 km
13	1,00 km	4:22	4:22	160	00:56:32	12,28 km
14	1,00 km	5:28	5:28	133	01:01:59	13,28 km
15	1,00 km	4:50	4:50	136	01:06:50	14,28 km
16	0,36 km	1:50	5:06	136	01:08:39	14,64 km