GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:34	22,09	112	00:13:34	5,00 km
2	5,00 km	12:03	24,83	113	00:25:37	10,00 km
3	5,00 km	12:28	24,00	112	00:38:05	15,00 km
4	5,00 km	12:32	24,00	113	00:50:37	20,00 km
5	5,00 km	13:25	22,36	116	01:04:03	25,00 km
6	5,00 km	14:34	20,57	126	01:18:37	30,00 km
7	5,00 km	13:56	21,56	112	01:32:33	35,00 km
8	5,00 km	11:10	26,87	121	01:43:42	40,00 km
9	5,00 km	11:59	25,00	119	01:55:41	45,00 km
10	5,00 km	11:33	25,90	118	02:07:14	50,00 km
11	5,00 km	12:17	24,49	120	02:19:31	55,00 km
12	5,00 km	14:12	21,18	120	02:33:43	60,00 km
13	5,00 km	13:42	21,95	119	02:47:25	65,00 km
14	5,00 km	12:22	24,32	122	02:59:47	70,00 km
15	5,00 km	11:57	25,17	118	03:11:44	75,00 km
16	5,00 km	13:05	22,93	126	03:24:48	80,00 km
17	0,67 km	1:58	20,34	119	03:26:47	80,67 km

annons