GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:20	22,50	115	00:13:20	5,00 km
2	5,00 km	20:30	14,63	119	00:33:50	10,00 km
3	5,00 km	9:52	30,51	133	00:43:43	15,00 km
4	5,00 km	12:43	23,53	133	00:56:25	20,00 km
5	0,89 km	2:27	21,69	136	00:58:52	20,89 km