GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	109	00:05:59	1,00 km
2	1,00 km	5:56	5:56	121	00:11:55	2,00 km
3	1,00 km	5:51	5:51	123	00:17:46	3,00 km
4	1,00 km	6:00	6:00	130	00:23:46	4,00 km
5	1,00 km	5:48	5:48	128	00:29:35	5,00 km
6	1,00 km	6:28	6:28	138	00:36:02	6,00 km
7	1,00 km	6:46	6:46	133	00:42:48	7,00 km
8	1,00 km	5:50	5:50	128	00:48:38	8,00 km
9	1,00 km	5:50	5:50	121	00:54:28	9,00 km
10	1,00 km	6:02	6:02	131	01:00:31	10,00 km
11	1,00 km	7:05	7:05	119	01:07:36	11,00 km
12	1,00 km	5:51	5:51	132	01:13:27	12,00 km
13	1,00 km	6:33	6:33	125	01:20:00	13,00 km
14	1,00 km	6:02	6:02	127	01:26:02	14,00 km
15	1,00 km	5:43	5:43	129	01:31:44	15,00 km
16	1,00 km	5:39	5:39	129	01:37:23	16,00 km
17	1,00 km	5:41	5:41	136	01:43:04	17,00 km
18	0,45 km	2:30	5:36	137	01:45:34	17,45 km