GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:47	4:46	0	00:04:47	1,00 km
2	1,00 km	4:15	4:15	0	00:09:02	2,00 km
3	1,00 km	4:55	4:55	0	00:13:57	3,00 km
4	1,00 km	4:24	4:23	0	00:18:21	4,00 km
5	1,00 km	5:53	5:54	0	00:24:14	5,00 km
6	1,00 km	4:57	4:57	0	00:29:11	6,00 km
7	1,00 km	4:29	4:29	0	00:33:40	7,00 km
8	1,00 km	4:36	4:37	0	00:38:16	8,00 km
9	1,00 km	4:22	4:21	0	00:42:38	9,00 km
10	0,65 km	2:43	4:11	0	00:45:21	9,65 km

annons