GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:28	26,09	105	00:11:28	5,00 km
2	5,00 km	14:37	20,57	113	00:26:05	10,00 km
3	5,00 km	14:52	20,22	118	00:40:57	15,00 km
4	5,00 km	14:47	20,34	116	00:55:44	20,00 km
5	3,60 km	8:41	24,83	118	01:04:25	23,60 km