GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	165	00:07:01	1,00 km
2	1,00 km	6:47	6:47	152	00:13:48	2,00 km
3	1,00 km	7:35	7:35	141	00:21:23	3,00 km
4	1,00 km	6:55	6:55	144	00:28:18	4,00 km
5	1,00 km	7:13	7:13	144	00:35:31	5,00 km
6	1,00 km	7:19	7:19	143	00:42:50	6,00 km
7	1,00 km	7:35	7:35	145	00:50:25	7,00 km
8	1,00 km	7:30	7:30	145	00:57:55	8,00 km
9	1,00 km	7:30	7:30	143	01:05:24	9,00 km
10	1,00 km	7:49	7:49	143	01:13:13	10,00 km
11	0,23 km	1:52	8:18	134	01:15:05	10,23 km

annons