GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	106	00:05:59	1,00 km
2	1,00 km	5:50	5:50	105	00:11:48	2,00 km
3	1,00 km	5:44	5:44	107	00:17:33	3,00 km
4	1,00 km	5:24	5:24	114	00:22:56	4,00 km
5	1,00 km	5:17	5:17	118	00:28:13	5,00 km
6	0,70 km	3:36	5:09	123	00:31:49	5,70 km