GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	117	00:05:08	1,00 km
2	1,00 km	4:59	4:59	130	00:10:06	2,00 km
3	1,00 km	5:04	5:04	129	00:15:10	3,00 km
4	1,00 km	5:02	5:02	128	00:20:12	4,00 km
5	1,00 km	4:52	4:52	129	00:25:04	5,00 km
6	1,00 km	5:05	5:05	128	00:30:09	6,00 km
7	1,00 km	4:57	4:57	132	00:35:07	7,00 km
8	1,00 km	4:57	4:57	127	00:40:04	8,00 km
9	1,00 km	5:01	5:01	133	00:45:05	9,00 km
10	1,00 km	4:52	4:52	133	00:49:57	10,00 km
11	1,00 km	4:54	4:54	134	00:54:52	11,00 km
12	1,00 km	4:49	4:49	138	00:59:41	12,00 km
13	1,00 km	4:48	4:48	137	01:04:29	13,00 km
14	1,00 km	5:48	5:48	129	01:10:16	14,00 km
15	1,00 km	6:08	6:08	124	01:16:24	15,00 km
16	1,00 km	4:50	4:50	136	01:21:14	16,00 km
17	1,00 km	4:43	4:43	141	01:25:57	17,00 km
18	1,00 km	4:45	4:45	138	01:30:42	18,00 km
19	1,00 km	6:07	6:07	125	01:36:49	19,00 km
20	1,00 km	4:43	4:43	134	01:41:31	20,00 km
21	1,00 km	4:33	4:33	138	01:46:04	21,00 km
22	1,00 km	4:34	4:34	144	01:50:38	22,00 km
23	0,03 km	0:08	4:13	148	01:50:46	22,03 km

annons