GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:10	27,69	132	00:02:10	1,00 km
2	1,00 km	2:08	28,13	138	00:04:19	2,00 km
3	1,00 km	2:13	27,07	144	00:06:32	3,00 km
4	1,00 km	1:59	30,25	139	00:08:30	4,00 km
5	1,00 km	1:59	30,25	139	00:10:30	5,00 km
6	1,00 km	2:16	26,47	141	00:12:45	6,00 km
7	1,00 km	2:07	28,35	133	00:14:52	7,00 km
8	1,00 km	1:57	30,77	129	00:16:49	8,00 km
9	1,00 km	2:06	28,57	132	00:18:56	9,00 km
10	1,00 km	2:01	29,75	130	00:20:56	10,00 km
11	1,00 km	2:05	28,80	131	00:23:01	11,00 km
12	1,00 km	2:31	23,84	132	00:25:32	12,00 km
13	1,00 km	2:32	23,68	121	00:28:04	13,00 km
14	1,00 km	2:59	20,11	129	00:31:03	14,00 km
15	1,00 km	3:09	19,05	133	00:34:12	15,00 km
16	1,00 km	2:33	23,53	127	00:36:45	16,00 km
17	1,00 km	2:45	21,82	131	00:39:30	17,00 km
18	1,00 km	2:34	23,38	124	00:42:04	18,00 km
19	1,00 km	3:04	19,57	128	00:45:08	19,00 km
20	1,00 km	2:36	23,08	130	00:47:44	20,00 km
21	1,00 km	2:28	24,32	126	00:50:12	21,00 km
22	1,00 km	2:26	24,66	129	00:52:38	22,00 km
23	1,00 km	2:42	22,22	130	00:55:20	23,00 km
24	1,00 km	3:06	19,35	132	00:58:25	24,00 km
25	1,00 km	2:58	20,22	130	01:01:24	25,00 km
26	1,00 km	2:57	20,34	126	01:04:21	26,00 km
27	1,00 km	2:49	21,30	124	01:07:10	27,00 km
28	1,00 km	2:23	25,17	124	01:09:33	28,00 km
29	1,00 km	2:16	26,47	123	01:11:49	29,00 km
30	1,00 km	2:20	25,71	122	01:14:09	30,00 km
31	1,00 km	2:04	29,03	123	01:16:13	31,00 km
32	1,00 km	2:14	26,87	128	01:18:26	32,00 km
33	1,00 km	2:11	27,48	119	01:20:37	33,00 km
34	1,00 km	2:29	24,16	123	01:23:06	34,00 km
35	1,00 km	2:26	24,66	119	01:25:32	35,00 km
36	1,00 km	2:18	26,09	118	01:27:50	36,00 km
37	1,00 km	2:07	28,35	109	01:29:57	37,00 km
38	1,00 km	2:35	23,23	128	01:32:33	38,00 km
39	0,16 km	0:32	18,09	121	01:33:05	38,16 km