GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	114	00:05:40	1,00 km
2	1,00 km	5:40	5:40	110	00:11:20	2,00 km
3	1,00 km	5:37	5:37	113	00:16:56	3,00 km
4	1,00 km	5:22	5:22	116	00:22:18	4,00 km
5	1,00 km	5:15	5:15	119	00:27:33	5,00 km
6	0,72 km	3:43	5:09	122	00:31:17	5,72 km