GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	0	00:05:03	1,00 km
2	1,00 km	4:27	4:27	0	00:09:29	2,00 km
3	1,00 km	4:33	4:33	0	00:14:02	3,00 km
4	1,00 km	4:20	4:20	0	00:18:22	4,00 km
5	1,00 km	4:27	4:27	0	00:22:49	5,00 km
6	1,00 km	4:27	4:27	0	00:27:16	6,00 km
7	1,00 km	4:18	4:18	0	00:31:34	7,00 km
8	1,00 km	4:37	4:37	0	00:36:11	8,00 km
9	1,00 km	4:19	4:19	0	00:40:30	9,00 km
10	1,00 km	4:30	4:30	0	00:44:59	10,00 km
11	0,05 km	0:11	4:03	0	00:45:10	10,05 km

annons