GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:08	29,51	133	00:10:08	5,00 km
2	5,00 km	10:28	28,57	138	00:20:37	10,00 km
3	5,00 km	9:36	31,30	133	00:30:13	15,00 km
4	5,00 km	11:38	25,71	134	00:41:50	20,00 km
5	5,00 km	11:01	27,27	125	00:52:51	25,00 km
6	5,00 km	11:30	26,09	125	01:04:21	30,00 km
7	5,00 km	10:45	27,91	123	01:15:06	35,00 km
8	5,00 km	10:49	27,69	126	01:25:55	40,00 km
9	3,18 km	6:46	28,13	127	01:32:41	43,18 km

annons