GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	6:04	6:04	0	00:11:45	2,00 km
3	1,00 km	5:39	5:39	0	00:17:24	3,00 km
4	1,00 km	6:07	6:07	0	00:23:31	4,00 km
5	1,00 km	5:33	5:33	0	00:29:04	5,00 km
6	1,00 km	5:53	5:53	0	00:34:57	6,00 km
7	1,00 km	5:51	5:51	0	00:40:48	7,00 km
8	0,50 km	2:48	5:36	0	00:43:36	7,50 km