GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	106	00:05:45	1,00 km
2	1,00 km	5:34	5:34	112	00:11:19	2,00 km
3	1,00 km	5:43	5:43	114	00:17:02	3,00 km
4	1,00 km	5:18	5:18	117	00:22:20	4,00 km
5	1,00 km	4:57	4:57	123	00:27:18	5,00 km
6	0,76 km	3:47	5:00	125	00:31:05	5,76 km