GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	136	00:06:04	1,00 km
2	1,00 km	5:17	5:17	139	00:11:21	2,00 km
3	1,00 km	5:11	5:11	143	00:16:32	3,00 km
4	1,00 km	5:02	5:02	137	00:21:34	4,00 km
5	1,00 km	5:16	5:16	135	00:26:51	5,00 km
6	1,00 km	5:32	5:32	138	00:32:22	6,00 km
7	1,00 km	6:21	6:21	137	00:38:44	7,00 km
8	1,00 km	5:56	5:56	140	00:44:40	8,00 km
9	1,00 km	6:20	6:20	137	00:51:00	9,00 km
10	1,00 km	6:24	6:24	134	00:57:24	10,00 km
11	1,00 km	6:13	6:13	138	01:03:37	11,00 km
12	1,00 km	5:10	5:10	140	01:08:48	12,00 km
13	1,00 km	6:26	6:26	140	01:15:14	13,00 km
14	1,00 km	5:43	5:43	141	01:20:57	14,00 km
15	1,00 km	5:13	5:13	139	01:26:09	15,00 km
16	1,00 km	4:56	4:56	148	01:31:06	16,00 km
17	1,00 km	5:02	5:02	146	01:36:08	17,00 km
18	1,00 km	4:53	4:53	153	01:41:02	18,00 km
19	0,78 km	4:05	5:16	154	01:45:06	18,78 km

annons