GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	0	00:06:12	1,00 km
2	1,00 km	5:58	5:58	0	00:12:10	2,00 km
3	1,00 km	6:15	6:15	0	00:18:25	3,00 km
4	1,00 km	6:11	6:11	0	00:24:36	4,00 km
5	1,00 km	5:58	5:58	0	00:30:34	5,00 km
6	1,00 km	6:08	6:08	0	00:36:42	6,00 km
7	1,00 km	5:48	5:48	0	00:42:29	7,00 km
8	1,00 km	6:05	6:05	0	00:48:34	8,00 km
9	1,00 km	5:37	5:37	0	00:54:11	9,00 km
10	1,00 km	5:44	5:44	0	00:59:55	10,00 km
11	0,15 km	0:48	5:25	0	01:00:43	10,15 km