GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	131	00:06:03	1,00 km
2	1,00 km	7:42	7:42	131	00:13:45	2,00 km
3	1,00 km	6:57	6:57	130	00:20:42	3,00 km
4	1,00 km	5:18	5:18	141	00:26:00	4,00 km
5	1,00 km	4:54	4:54	140	00:30:53	5,00 km
6	1,00 km	6:35	6:35	142	00:37:28	6,00 km
7	1,00 km	6:13	6:13	138	00:43:41	7,00 km
8	1,00 km	5:49	5:49	139	00:49:30	8,00 km
9	1,00 km	5:30	5:30	144	00:54:59	9,00 km
10	1,00 km	5:55	5:55	148	01:00:54	10,00 km
11	1,00 km	5:29	5:29	145	01:06:23	11,00 km
12	1,00 km	5:08	5:08	144	01:11:31	12,00 km
13	1,00 km	5:04	5:04	145	01:16:35	13,00 km
14	1,00 km	5:18	5:18	149	01:21:53	14,00 km
15	0,69 km	3:42	5:20	148	01:25:35	14,69 km

annons