GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:28	28,57	116	00:10:28	5,00 km
2	5,00 km	10:00	30,00	122	00:20:28	10,00 km
3	5,00 km	9:50	30,51	125	00:30:18	15,00 km
4	5,00 km	9:54	30,25	124	00:40:12	20,00 km
5	5,00 km	9:53	30,25	126	00:50:05	25,00 km
6	5,00 km	9:53	30,25	126	00:59:58	30,00 km
7	5,00 km	9:16	32,43	130	01:09:14	35,00 km
8	5,00 km	9:30	31,58	131	01:18:44	40,00 km
9	5,00 km	9:36	31,30	131	01:28:20	45,00 km
10	0,49 km	0:57	30,77	119	01:29:18	45,49 km