GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	136	00:05:48	1,00 km
2	1,00 km	6:05	6:05	141	00:11:52	2,00 km
3	1,00 km	6:03	6:03	141	00:17:55	3,00 km
4	1,00 km	5:38	5:38	138	00:23:33	4,00 km
5	1,00 km	5:39	5:39	144	00:29:12	5,00 km
6	1,00 km	5:31	5:31	147	00:34:43	6,00 km
7	1,00 km	5:19	5:18	150	00:40:01	7,00 km