GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	132	00:05:17	1,00 km
2	1,00 km	5:20	5:20	153	00:10:37	2,00 km
3	1,00 km	4:48	4:48	162	00:15:26	3,00 km
4	1,00 km	5:07	5:07	169	00:20:33	4,00 km
5	1,00 km	5:13	5:13	174	00:25:46	5,00 km
6	1,00 km	5:03	5:03	173	00:30:49	6,00 km
7	1,00 km	5:19	5:19	171	00:36:08	7,00 km
8	0,84 km	4:47	5:40	175	00:40:55	7,84 km