GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	107	00:05:03	1,00 km
2	1,00 km	4:59	4:59	122	00:10:03	2,00 km
3	1,00 km	4:53	4:53	131	00:14:56	3,00 km
4	1,00 km	4:52	4:52	159	00:19:48	4,00 km
5	1,00 km	4:56	4:56	168	00:24:44	5,00 km
6	1,00 km	5:08	5:08	166	00:29:52	6,00 km
7	1,00 km	5:03	5:03	181	00:34:55	7,00 km
8	1,00 km	5:03	5:03	184	00:39:58	8,00 km
9	1,00 km	5:04	5:04	188	00:45:02	9,00 km
10	1,00 km	6:03	6:03	187	00:51:05	10,00 km
11	0,01 km	0:04	5:25	177	00:51:09	10,01 km