GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:10	9:10	77	00:09:10	1,00 km
2	1,00 km	7:35	7:35	99	00:16:45	2,00 km
3	1,00 km	7:03	7:03	118	00:23:48	3,00 km
4	1,00 km	7:51	7:51	120	00:31:39	4,00 km
5	1,00 km	6:36	6:36	124	00:38:15	5,00 km
6	1,00 km	6:36	6:36	115	00:44:51	6,00 km
7	1,00 km	7:09	7:09	118	00:52:00	7,00 km
8	1,00 km	7:30	7:30	115	00:59:30	8,00 km
9	0,09 km	0:50	9:11	111	01:00:20	8,09 km