GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	0	00:06:00	1,00 km
2	1,00 km	5:52	5:52	0	00:11:53	2,00 km
3	1,00 km	6:05	6:05	0	00:17:57	3,00 km
4	1,00 km	6:15	6:15	0	00:24:12	4,00 km
5	1,00 km	6:21	6:21	0	00:30:33	5,00 km
6	1,00 km	6:21	6:21	0	00:36:54	6,00 km
7	1,00 km	6:24	6:24	0	00:43:19	7,00 km
8	1,00 km	6:52	6:52	0	00:50:11	8,00 km
9	0,13 km	0:50	6:31	0	00:51:01	8,13 km

annons