GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:17	32,43	111	00:09:17	5,00 km
2	5,00 km	9:30	31,58	130	00:18:48	10,00 km
3	5,00 km	9:23	31,86	128	00:28:11	15,00 km
4	5,00 km	8:49	33,96	135	00:37:00	20,00 km
5	5,00 km	9:19	32,14	137	00:46:19	25,00 km
6	5,00 km	9:40	31,03	143	00:56:00	30,00 km
7	5,00 km	9:10	32,73	143	01:05:10	35,00 km
8	5,00 km	9:18	32,14	143	01:14:27	40,00 km
9	5,00 km	9:04	33,03	133	01:23:32	45,00 km
10	5,00 km	9:18	32,14	130	01:32:49	50,00 km
11	5,00 km	8:56	33,64	135	01:41:46	55,00 km
12	5,00 km	9:01	33,33	130	01:50:47	60,00 km
13	5,00 km	8:59	33,33	137	01:59:46	65,00 km
14	5,00 km	8:59	33,33	140	02:08:45	70,00 km
15	2,54 km	4:18	35,29	140	02:13:03	72,54 km