GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	124	00:05:08	1,00 km
2	1,00 km	4:47	4:47	133	00:09:55	2,00 km
3	0,64 km	3:08	4:56	130	00:13:03	2,64 km
4	1,00 km	3:17	3:17	150	00:16:21	3,64 km
5	0,80 km	2:43	3:23	161	00:19:03	4,44 km
6	0,20 km	1:00	4:56	154	00:20:03	4,64 km
7	1,00 km	3:26	3:26	162	00:23:29	5,64 km
8	0,76 km	2:34	3:24	168	00:26:03	6,40 km
9	0,18 km	1:00	5:27	158	00:27:03	6,58 km
10	1,00 km	3:25	3:25	165	00:30:28	7,58 km
11	0,78 km	2:35	3:20	169	00:33:03	8,35 km
12	0,20 km	1:00	4:53	161	00:34:03	8,56 km
13	1,00 km	3:20	3:20	167	00:37:23	9,56 km
14	0,78 km	2:40	3:24	172	00:40:03	10,34 km
15	0,20 km	1:00	4:55	166	00:41:03	10,55 km
16	1,00 km	3:21	3:21	168	00:44:24	11,55 km
17	0,77 km	2:39	3:26	174	00:47:03	12,32 km
18	0,08 km	1:00	11:47	157	00:48:03	12,41 km
19	1,00 km	4:40	4:40	147	00:52:43	13,41 km
20	1,00 km	4:48	4:48	148	00:57:32	14,41 km
21	0,60 km	2:59	4:59	149	01:00:30	15,00 km