GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:21	3:21	164	00:03:21	1,00 km
2	0,02 km	0:03	2:40	175	00:03:23	1,02 km
3	0,03 km	1:00	28:49	153	00:04:23	1,05 km
4	1,01 km	3:21	3:19	173	00:07:45	2,06 km
5	0,05 km	1:00	20:40	160	00:08:45	2,11 km
6	1,01 km	3:23	3:21	175	00:12:08	3,12 km
7	0,05 km	1:00	19:59	164	00:13:07	3,17 km
8	1,02 km	3:26	3:22	176	00:16:34	4,19 km
9	0,05 km	1:00	21:41	165	00:17:33	4,24 km
10	1,03 km	3:27	3:22	174	00:21:00	5,27 km
11	0,04 km	1:00	23:37	165	00:22:00	5,31 km
12	1,01 km	3:30	3:28	175	00:25:30	6,32 km
13	0,04 km	0:59	26:16	164	00:26:30	6,36 km
14	1,03 km	3:33	3:27	174	00:30:02	7,38 km
15	0,05 km	0:59	21:14	165	00:31:02	7,43 km
16	1,02 km	3:34	3:29	174	00:34:35	8,45 km
17	0,04 km	0:58	27:18	166	00:35:34	8,49 km
18	1,02 km	3:36	3:31	174	00:39:10	9,51 km
19	0,04 km	0:57	24:56	166	00:40:06	9,55 km
20	1,02 km	3:36	3:31	174	00:43:42	10,57 km
21	0,01 km	0:01	1:42	182	00:43:43	10,58 km

annons