GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	146	00:06:00	1,00 km
2	1,00 km	5:58	5:58	154	00:11:58	2,00 km
3	1,00 km	6:09	6:09	157	00:18:07	3,00 km
4	1,00 km	5:58	5:58	161	00:24:05	4,00 km
5	1,00 km	6:17	6:17	172	00:30:23	5,00 km
6	1,00 km	5:56	5:56	168	00:36:18	6,00 km
7	1,00 km	6:47	6:47	163	00:43:05	7,00 km
8	1,00 km	6:01	6:01	166	00:49:06	8,00 km
9	1,00 km	6:04	6:04	168	00:55:10	9,00 km
10	1,00 km	7:35	7:35	156	01:02:45	10,00 km
11	1,00 km	7:17	7:17	153	01:10:02	11,00 km
12	1,00 km	7:58	7:58	144	01:18:00	12,00 km
13	1,00 km	6:53	6:53	159	01:24:53	13,00 km
14	1,00 km	8:20	8:20	144	01:33:13	14,00 km
15	1,00 km	7:03	7:03	152	01:40:16	15,00 km
16	1,00 km	9:00	9:00	143	01:49:16	16,00 km
17	1,00 km	7:49	7:49	136	01:57:05	17,00 km
18	1,00 km	6:53	6:53	154	02:03:59	18,00 km
19	1,00 km	5:59	5:59	152	02:09:58	19,00 km
20	1,00 km	6:33	6:33	156	02:16:31	20,00 km
21	1,00 km	6:03	6:03	161	02:22:34	21,00 km
22	0,04 km	0:10	4:07	165	02:22:43	21,04 km

annons