GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:04	24,83	124	00:12:04	5,00 km
2	5,00 km	10:57	27,48	140	00:23:01	10,00 km
3	5,00 km	10:12	29,51	149	00:33:12	15,00 km
4	5,00 km	10:04	29,75	151	00:43:16	20,00 km
5	5,00 km	10:05	29,75	157	00:53:22	25,00 km
6	5,00 km	10:30	28,57	153	01:03:51	30,00 km
7	5,00 km	10:39	28,13	154	01:14:30	35,00 km
8	5,00 km	10:40	28,13	151	01:25:10	40,00 km
9	5,00 km	10:53	27,48	153	01:36:03	45,00 km
10	5,00 km	10:32	28,57	150	01:46:36	50,00 km
11	5,00 km	11:00	27,27	144	01:57:36	55,00 km
12	5,00 km	9:42	31,03	139	02:07:18	60,00 km
13	5,00 km	9:45	30,77	147	02:17:03	65,00 km
14	5,00 km	9:59	30,00	151	02:27:02	70,00 km
15	5,00 km	9:44	30,77	149	02:36:47	75,00 km
16	5,00 km	10:20	29,03	154	02:47:07	80,00 km
17	5,00 km	9:59	30,00	155	02:57:06	85,00 km
18	5,00 km	10:25	28,80	155	03:07:31	90,00 km
19	5,00 km	10:54	27,48	159	03:18:25	95,00 km
20	5,00 km	10:47	27,91	154	03:29:12	100,00 km
21	5,00 km	12:07	24,83	150	03:41:19	105,00 km
22	1,55 km	3:34	26,09	153	03:44:53	106,55 km

annons