GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	129	00:05:28	1,00 km
2	1,00 km	4:56	4:56	136	00:10:24	2,00 km
3	1,00 km	4:56	4:56	136	00:15:20	3,00 km
4	1,00 km	4:52	4:52	138	00:20:12	4,00 km
5	1,00 km	4:49	4:49	139	00:25:02	5,00 km
6	1,00 km	4:58	4:58	139	00:30:00	6,00 km
7	1,00 km	4:59	4:59	135	00:34:58	7,00 km
8	1,00 km	4:53	4:53	140	00:39:51	8,00 km
9	1,00 km	5:02	5:02	139	00:44:53	9,00 km
10	1,00 km	5:04	5:04	138	00:49:56	10,00 km
11	1,00 km	5:29	5:29	137	00:55:26	11,00 km
12	1,00 km	5:16	5:16	136	01:00:42	12,00 km
13	1,00 km	5:10	5:10	136	01:05:52	13,00 km
14	1,00 km	5:08	5:08	135	01:11:00	14,00 km
15	1,00 km	5:03	5:03	140	01:16:04	15,00 km
16	1,00 km	5:06	5:06	136	01:21:09	16,00 km
17	1,00 km	5:04	5:04	138	01:26:13	17,00 km
18	1,00 km	5:03	5:03	140	01:31:16	18,00 km
19	1,00 km	5:06	5:06	141	01:36:22	19,00 km
20	1,00 km	5:05	5:05	142	01:41:28	20,00 km
21	1,00 km	5:41	5:41	136	01:47:09	21,00 km
22	0,56 km	2:54	5:12	135	01:50:03	21,56 km

annons