GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:24	20,81	97	00:14:24	5,00 km
2	5,00 km	10:56	27,48	114	00:25:19	10,00 km
3	5,00 km	10:29	28,57	112	00:35:48	15,00 km
4	5,00 km	12:52	23,38	105	00:48:40	20,00 km
5	5,00 km	11:54	25,17	107	01:00:34	25,00 km
6	5,00 km	12:36	23,84	106	01:13:10	30,00 km
7	5,00 km	12:06	24,83	104	01:25:15	35,00 km
8	5,00 km	13:28	22,22	102	01:38:43	40,00 km
9	5,00 km	12:14	24,49	97	01:50:58	45,00 km
10	4,15 km	12:00	20,69	98	02:02:58	49,15 km

annons