GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:48	9:48	97	00:09:48	1,00 km
2	1,00 km	9:09	9:09	96	00:18:58	2,00 km
3	1,00 km	13:11	13:11	97	00:32:08	3,00 km
4	1,00 km	16:02	16:02	112	00:48:10	4,00 km
5	1,00 km	6:32	6:32	123	00:54:42	5,00 km
6	1,00 km	8:02	8:02	107	01:02:44	6,00 km
7	0,22 km	2:19	10:28	98	01:05:03	6,22 km