GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:02	19,78	122	00:03:02	1,00 km
2	1,00 km	2:56	20,45	122	00:05:58	2,00 km
3	1,00 km	2:28	24,32	122	00:08:25	3,00 km
4	1,00 km	2:14	26,87	122	00:10:39	4,00 km
5	1,00 km	2:12	27,27	95	00:12:51	5,00 km
6	1,00 km	1:57	30,77	70	00:14:48	6,00 km
7	1,00 km	2:03	29,27	113	00:16:51	7,00 km
8	1,00 km	2:05	28,80	124	00:18:56	8,00 km
9	1,00 km	2:21	25,53	127	00:21:18	9,00 km
10	1,00 km	2:17	26,28	127	00:23:34	10,00 km
11	1,00 km	2:03	29,27	127	00:25:38	11,00 km
12	1,00 km	2:09	27,91	127	00:27:47	12,00 km
13	1,00 km	2:03	29,27	128	00:29:50	13,00 km
14	1,00 km	2:33	23,53	122	00:32:23	14,00 km
15	1,00 km	2:31	23,84	120	00:34:54	15,00 km
16	1,00 km	3:17	18,27	123	00:38:11	16,00 km
17	1,00 km	1:59	30,25	122	00:40:09	17,00 km
18	1,00 km	2:37	22,93	123	00:42:46	18,00 km
19	1,00 km	2:10	27,69	125	00:44:56	19,00 km
20	1,00 km	2:12	27,27	127	00:47:09	20,00 km
21	1,00 km	2:15	26,67	128	00:49:24	21,00 km
22	1,00 km	2:01	29,75	123	00:51:25	22,00 km
23	1,00 km	2:19	25,90	124	00:53:44	23,00 km
24	1,00 km	2:14	26,87	123	00:55:58	24,00 km
25	1,00 km	2:20	25,71	125	00:58:17	25,00 km
26	1,00 km	2:09	27,91	125	01:00:26	26,00 km
27	1,00 km	2:19	25,90	123	01:02:45	27,00 km
28	1,00 km	2:38	22,78	123	01:05:23	28,00 km
29	1,00 km	2:53	20,81	129	01:08:17	29,00 km
30	1,00 km	2:24	25,00	125	01:10:40	30,00 km
31	0,08 km	0:14	20,81	118	01:10:54	30,08 km