GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	130	00:05:01	1,00 km
2	1,00 km	4:43	4:43	143	00:09:44	2,00 km
3	1,00 km	4:52	4:52	146	00:14:36	3,00 km
4	1,00 km	4:50	4:50	147	00:19:26	4,00 km
5	1,00 km	4:51	4:51	147	00:24:17	5,00 km
6	1,00 km	4:57	4:57	148	00:29:14	6,00 km
7	1,00 km	4:50	4:50	150	00:34:04	7,00 km
8	1,00 km	4:55	4:55	154	00:38:59	8,00 km
9	1,00 km	5:06	5:06	153	00:44:05	9,00 km
10	1,00 km	5:00	5:00	156	00:49:05	10,00 km
11	1,00 km	5:03	5:03	156	00:54:08	11,00 km
12	1,00 km	5:16	5:16	155	00:59:24	12,00 km
13	1,00 km	5:26	5:26	152	01:04:50	13,00 km
14	1,00 km	5:09	5:09	158	01:09:59	14,00 km
15	1,00 km	5:02	5:02	157	01:15:01	15,00 km
16	1,00 km	5:00	5:00	159	01:20:01	16,00 km
17	1,00 km	5:41	5:41	155	01:25:42	17,00 km
18	1,00 km	5:06	5:06	159	01:30:48	18,00 km
19	1,00 km	5:03	5:03	162	01:35:51	19,00 km
20	1,00 km	5:00	5:00	163	01:40:52	20,00 km
21	1,00 km	8:02	8:02	144	01:48:53	21,00 km
22	1,00 km	5:06	5:06	155	01:53:59	22,00 km
23	1,00 km	5:36	5:36	158	01:59:35	23,00 km
24	1,00 km	5:15	5:15	163	02:04:51	24,00 km
25	1,00 km	6:02	6:02	148	02:10:53	25,00 km
26	1,00 km	5:08	5:08	161	02:16:01	26,00 km
27	1,00 km	5:16	5:16	163	02:21:17	27,00 km
28	1,00 km	7:29	7:29	148	02:28:46	28,00 km
29	1,00 km	7:39	7:39	125	02:36:25	29,00 km
30	1,00 km	5:11	5:11	150	02:41:36	30,00 km
31	1,00 km	5:00	5:00	160	02:46:36	31,00 km
32	0,07 km	0:20	4:37	164	02:46:56	31,07 km