GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	113	00:05:17	1,00 km
2	1,00 km	5:08	5:08	127	00:10:24	2,00 km
3	1,00 km	5:07	5:07	128	00:15:31	3,00 km
4	1,00 km	5:05	5:05	126	00:20:36	4,00 km
5	1,00 km	4:52	4:52	129	00:25:28	5,00 km
6	1,00 km	5:08	5:08	132	00:30:36	6,00 km
7	1,00 km	4:43	4:43	133	00:35:19	7,00 km
8	1,00 km	4:51	4:51	131	00:40:10	8,00 km
9	1,00 km	4:56	4:56	136	00:45:06	9,00 km
10	1,00 km	4:51	4:51	133	00:49:57	10,00 km
11	1,00 km	4:42	4:42	135	00:54:39	11,00 km
12	1,00 km	6:13	6:13	122	01:00:52	12,00 km
13	1,00 km	4:48	4:48	136	01:05:41	13,00 km
14	1,00 km	5:00	5:00	133	01:10:40	14,00 km
15	1,00 km	5:52	5:52	132	01:16:32	15,00 km
16	1,00 km	4:52	4:52	137	01:21:24	16,00 km
17	1,00 km	5:24	5:24	132	01:26:49	17,00 km
18	1,00 km	6:03	6:03	131	01:32:51	18,00 km
19	1,00 km	5:01	5:01	132	01:37:52	19,00 km
20	1,00 km	4:50	4:50	137	01:42:42	20,00 km
21	0,28 km	1:23	4:55	142	01:44:05	20,28 km

annons