GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	123	00:04:58	1,00 km
2	1,00 km	4:28	4:28	131	00:09:26	2,00 km
3	1,00 km	4:20	4:20	131	00:13:46	3,00 km
4	1,00 km	4:35	4:35	131	00:18:21	4,00 km
5	1,00 km	4:33	4:33	133	00:22:53	5,00 km
6	1,00 km	4:26	4:26	131	00:27:19	6,00 km
7	1,00 km	4:33	4:33	130	00:31:52	7,00 km
8	1,00 km	4:31	4:31	132	00:36:23	8,00 km
9	1,00 km	4:28	4:28	128	00:40:51	9,00 km
10	1,00 km	4:33	4:33	128	00:45:25	10,00 km
11	1,00 km	4:27	4:27	126	00:49:52	11,00 km
12	1,00 km	4:34	4:34	128	00:54:25	12,00 km
13	1,00 km	4:34	4:34	128	00:58:59	13,00 km
14	1,00 km	4:43	4:43	124	01:03:42	14,00 km
15	1,00 km	4:16	4:16	127	01:07:58	15,00 km
16	1,00 km	4:25	4:25	129	01:12:24	16,00 km
17	1,00 km	4:23	4:23	130	01:16:47	17,00 km
18	1,00 km	4:26	4:26	130	01:21:13	18,00 km
19	1,00 km	4:19	4:19	131	01:25:32	19,00 km
20	1,00 km	4:27	4:27	130	01:29:59	20,00 km
21	1,00 km	4:31	4:31	128	01:34:30	21,00 km
22	1,00 km	4:31	4:31	129	01:39:01	22,00 km
23	1,00 km	4:34	4:34	131	01:43:35	23,00 km
24	1,00 km	4:27	4:27	133	01:48:01	24,00 km
25	1,00 km	4:20	4:20	131	01:52:22	25,00 km
26	0,70 km	3:02	4:20	134	01:55:24	25,70 km

annons