GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:22	29,03	122	00:10:22	5,00 km
2	5,00 km	10:29	28,57	140	00:20:52	10,00 km
3	5,00 km	10:22	29,03	140	00:31:14	15,00 km
4	5,00 km	11:00	27,27	147	00:42:14	20,00 km
5	5,00 km	10:34	28,35	146	00:52:48	25,00 km
6	5,00 km	11:23	26,28	149	01:04:11	30,00 km
7	5,00 km	10:21	29,03	146	01:14:31	35,00 km
8	5,00 km	10:16	29,27	143	01:24:47	40,00 km
9	5,00 km	10:17	29,27	145	01:35:04	45,00 km
10	5,00 km	10:12	29,51	143	01:45:16	50,00 km
11	5,00 km	9:31	31,58	145	01:54:47	55,00 km
12	5,00 km	8:57	33,64	145	02:03:44	60,00 km
13	5,00 km	10:23	28,80	147	02:14:07	65,00 km
14	5,00 km	10:12	29,51	136	02:24:19	70,00 km
15	5,00 km	9:27	31,86	142	02:33:46	75,00 km
16	5,00 km	10:01	30,00	147	02:43:47	80,00 km
17	5,00 km	9:30	31,58	151	02:53:17	85,00 km
18	3,32 km	6:26	31,03	157	02:59:43	88,32 km
19	2,31 km	5:19	26,09	133	03:05:02	90,63 km
20	5,00 km	12:28	24,00	139	03:17:30	95,63 km
21	1,81 km	5:00	21,82	135	03:22:30	97,44 km

annons