GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:15	21,05	115	00:14:15	5,00 km
2	5,00 km	17:35	17,06	117	00:31:50	10,00 km
3	5,00 km	19:30	15,38	113	00:51:20	15,00 km
4	5,00 km	15:43	19,05	111	01:07:03	20,00 km
5	1,90 km	5:04	22,50	111	01:12:07	21,90 km