GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	125	00:07:35	1,00 km
2	1,00 km	6:46	6:46	142	00:14:21	2,00 km
3	1,00 km	7:20	7:20	146	00:21:41	3,00 km
4	1,00 km	6:36	6:36	147	00:28:17	4,00 km
5	0,22 km	1:34	7:01	150	00:29:51	4,22 km